THE
NOURISHED SELF
Begins June 26th.
The course brings together a blend of Transformational Coaching, Energetic Healing and Holistic Counselling to help you show up for yourself with greater ease. Together we address the common obstacles and energetic blocks that arise as you start to prioritise yourself and your needs.
This journey was birthed out of the #1 struggle we heard our clients express to us in our 1-1 and group work:
“I struggle to show up for myself.”
Join this enjoyable and healing 4-week journey and experience shifts in your energy that give you capacity to experience joy, love and peace in a new and profound way.
- Are you the last on your to-do list?
- Do you feel guilty when you think of prioritising yourself?
- Are you craving self care and not sure where to begin?
- Do you bottle up your feelings and struggle to communicate how you feel?
- Are you experiencing stress and anxiety or feeling burnt out, overwhelmed and stuck on auto-pilot?
- Do you overthink until you check-out?
- Are you using unhealthy coping mechanisms - overeating, drinking, overworking, doom scrolling on your phone and wishing you could create a self-care routine?
- Are you over-giving, focusing on everyone else's needs instead of your own?
Then The Nourished Self is the perfect opportunity for you...
Meet your guides...
Stacey Lim FGAA
Stacey is Uluna's co-founder, Gemmologist, meditation therapist, transformation coach, Crystal + Reiki Master Healer, NLP Practitioner, Autonomic Nervous System Reprogrammer and is currently completing her Masters in Holistic Counseling.
She has over 14 years of industry experience, a lifetime of rock (mineral) collecting and is the Vice President of the Gemmological Association of Australia VIC Division.
She is passionate about bridging the gap between the scientific and the spiritual worlds of energetics. By empowering her clients with the energetics of minerals and the psychology behind personal development practices she is able to guide them on a transformative journey, assisting them in strengthening their intuition and reconnecting to their personal power.
Sanya Minocha
Sanya is a Wellbeing Coach and Holistic Counselor specialising in helping individuals overcome their insecurities, embrace themselves wholeheartedly and reach a place of radical acceptance. What excites her most is seeing human beings step into and access their innate power.
Her expertise lies in curating safe spaces for individuals to dream bigger than what they thought was possible. Her approach is deep and concise, and helps her clients address the root cause of their issues by prioritizing their wellbeing and alchemising their pain and discomfort into their greatest asset.
When she’s not coaching clients or facilitating workshops, you’ll find her Singing, practicing Yoga and moving her body to Sensual dance! Her highest values are: Truth, Play, Integrity, Leadership & Vulnerability.
